And how many of you think that orange juice is a superfood packed with vitamin C, and that it is, in fact, the best source of vitamin C? If you said yes to the two ... modernhealthmonk.com |
The same amount of fresh-squeezed orange juice has even more vitamin C -- as much as 125 mg. Eight ounces of orange juice also has 122 calories and 47 ... nutrition.about.com |
Drink your orange juice while it's still fresh to get the most vitamin C. Find ... it has all the vitamin C it promises on the label; 2 to 4 weeks out, it has much less. www.prevention.com |