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How to Reduce Testosterone Level

Work toward a hormone balance. Lowering testosterone may not be enough to avoid the problems low levels can present. It may be necessary to increase estrogen levels in order to bri...
http://www.ehow.co.uk/m/how_5402978_reduce-testost...
Lower testosterone levels by limiting animal and saturated fats. Incorporate more vegetables and fruits into your diet. Bitter melon is among the most effective fruit studied in lo...
http://www.ehow.co.uk/how_5685842_reduce-testoster...
Reduce your exposure to porn and get plenty of exercise to tire yourself out, cycling is good. The more you masterbate, the more you will want to masterbate.
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Diet Make sure you get enough to eat, consuming up to 20 calories for every pound of your body weight each day. Your diet should be high in protein and carbohydrates, and it should...
http://www.ehow.co.uk/m/how_5655886_improve-levels...
Eat a proper diet to restore your testosterone levels. Avoid excessive carbohydrates and simple sugars, which will elevate blood sugar and can lower testosterone production. Accord...
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How to Reduce Testosterone Level

3 Ways to Lower Testosterone Levels - wikiHow
How to Lower Testosterone Levels. While testosterone is typically seen as a " male" hormone, it is present in the female body as well. For women that get high ...
www.wikihow.com
9 Ways to Naturally Increase Testosterone Levels - Mercola.com
27 Jul 2012 ... At the age of 30, a man's testosterone levels start to decline, so he must know some natural testosterone booster and combine it with a healthy ...
fitness.mercola.com
Eight Ways To Lower Your Testosterone Levels : Real Food University
Eight Ways To Lower Your Testosterone Levels. Disclaimer: This post is completely tongue-in-cheek and is intended to illustrate what NOT to do if you want to ...
www.realfooduniversity.com
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