Question of the Day
The beta carotene contained in carrots improves visual performance.
Carotenoids are usually contained in coloured fruits and vegetables such as apricots, lemons, berries, black currents.
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Get the science on the connection between carrots and eyesight and find out if it's ... Carrots won't improve your visual acuity if you have less than perfect vision. ... But the vitamins found in the vegetable can help promote overall eye health.
13 Aug 2013 ... The science is pretty sound that carrots, by virtue of their heavy dose of ... eyes became disfigured into improving eyesight,” Stolarczyk says.
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While carrots are a source of beta-carotene, which is necessary for good eyesight (the liver changes it into vitamin A), chomping on lots of carrots won't improve ...
... eyesight better? I don't have a good left eye and I can read stuff but it. ... Technically yes, the vitamin A and beta carotene in carrots does help your eyesight. But chances ... Can carrots improve your eyesight? Better eyesight ...