Question of the Day
The beta carotene contained in carrots improves visual performance.
Carotenoids are usually contained in coloured fruits and vegetables such as apricots, lemons, berries, black currents.
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So, vitamin-A rich carrots can help you to see better in the dark, but they do not improve your visual acuity. That is, your vision will not improve ...
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Losing your eyesight? Having vision problems? Maybe you need a new perscription.