Muscle does not weigh more than fat.
A pound is a pound is a pound. Where the misunderstanding often comes in is that muscle is much more dense than fat, so that, by volume, it seems to weigh more. That is, a pound of muscle occupies less space than a pound of fat. In addition, because a pound of muscle burns more fat than a pound of fat, even at rest, by increasing your lean muscle tissue mass, you're helping your body burn more calories. More »
www.weightwatchers.com
 
Muscle Does Not Weigh More Than Fat (five pounds is five pounds), but it is Much Nicer to Look at ... Because muscle is more dense than fat the person with less fat and more muscle will look smaller.
www.onemorebite-weightloss.com/muscle-to-fat.html www.onemorebite-weightloss.com/muscle-to-fat.html
Q. Does muscle really weigh more than fat? I am a trainer and am frequently asked this question by members of my gym. I have heard conflicting reports and can’t seem to find the right answer.
health.msn.com/fitness/articlepage.aspx?cp-documentid=1... health.msn.com/fitness/articlepage.aspx?cp-documentid=100212101
I also know muscle takes up less space than fat, but in my head, ... People get carried away with the 1lb of lead and 1lb of feathers concept and turn around and say that muscle and fat weigh the same!
caloriecount.about.com/muscle-weight-more-fat-ft16616 caloriecount.about.com/muscle-weight-more-fat-ft16616
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It has been a myth for a very long time that muscle weighs more than fat, but that’s not necessarily true. A pound of muscle and a pound of fat is all the same, it weighs a pound after all. Muscles can never weigh more than fat if their wei...
http://www.healthmadeeasy.com/index.php?option=com_cont...
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Obviously ‘weight’ defines “the amount something weighs” Thus a kilo of muscle doesn’t weigh more that a kilo of fat since they are both a kilo. But, if you were to place one kilo of muscle into a pile next to one kilo of fat, the portion o...
http://www.figureshealth.com.au/?page=facilities&sub=fa...
In our weekly fitness Q&A series, William Sukala, MS, CSCS, answers questions about fitness, from whether to eat before exercising to how to treat sore muscles. ... Muscle does not weigh more than fat,
www.weightwatchers.com/util/art/index_art.aspx?tabnum=1... www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=8311 · Cached
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Hi It has been a myth for a very long time that muscle weighs more than fat, but that's not necessarily true. A pound of muscle and a pound of fat is all the same, it weighs a pound after all. Muscles can never weigh more than fat if their ...
http://answers.yahoo.com/question/index?qid=20090108230...
Q: I weigh less than I have for a long time but my body fat has been lower in the past. Surely if I’m at my lowest weight, I should expect to have the least amount of body fat.
www.weightlossresources.co.uk/weight_loss/advice/lose_b... www.weightlossresources.co.uk/weight_loss/advice/lose_body_fat.htm · Cached
If you give your body no sugar then your muscles will be used to manufacture it. This is the cause for muscular loss prior to body ... Posted by: tidalwaverus; Does Fat Weigh Less Than Muscle?
www.ironmagazineforums.com/history/topic/7498-1.html · Cached
Alice, I have been told that when you exercise strenuously, fat changes to muscle, and since muscle cells weigh more than fat cells, you will gain weight. ... Long cardio workouts bad for losing fat?
www.goaskalice.columbia.edu/0612.html · Cached
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