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What is the 9 component of physical fitness?

Answer

Health_Fitness. " Health & Fitness. The World Health Organization (WHO) defined health in its constitution of 1948 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity" Fitness is the
Q&A Related to "What is the 9 component of physical fitness?"
Strength - the extent to which muscles can exert force by contracting against resistance (e.g. holding or restraining an object or person) Power - the ability to exert maximum muscular
http://answers.yahoo.com/question/index?qid=200806...
Health Related components: 1. Cardiovascular Fitness 2. Body Composition
http://www.chacha.com/question/what-are-the-compon...
The four components of fitness are: (1) Strength (2) Flexibility (3) Cardiovascular Endurance (4) Muscular Endurance Some people include body composition (BMI or body fat ratios)
http://www.webanswers.com/health/exercise-fitness/...
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