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How to Prevent Arthritis in Hips and Shoulders.?

Answer

1. Stretch in bed! Before you even start your day, make sure you stretch your entire body before you get out of bed. Reach your hands over your head and point your toes to the edge of the bed and hold the stretch for ten seconds. Get some blood
source: www.ehow.com
Q&A Related to "How to Prevent Arthritis in Hips and Shoulders..."
Bilateral means that the arthritis is in both shoulders.
http://wiki.answers.com/Q/What_is_bilateral_should...
Arthritis is a degenerative disease caused by either wear and tear (osteoarthritis) or an inflammation (rheumatoid arthritis) of one or more joints. Arthritis not only affects joints
http://seniorhealth.about.com/library/conditions/b...
Treatment of shoulder arthritis should begin with the most basic steps, and progress to the more involved, possibly including surgery. Not all treatments are appropriate in every
http://orthopedics.about.com/od/shoulderarthritis/...
Explore this Topic
1. Stretch in bed! Before you even start your day, make sure you stretch your entire body before you get out of bed. Reach your hands over your head and point ...
Arthritis of the shoulder causes muscle aches and pains because the condition is degenerative. The cartilages covering the tops of the bones are wearing down and ...
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