How to Get Beautiful Legs?


Beautiful legs are well toned, strong and shapely. Exercises such as squats, lunges, high step ups (on a 14-inch step), calf raises, straight leg and bent leg dead lifts will shape your legs beautifully. And don't forget the cardio!
source: answers.ask.com
Q&A Related to "How to Get Beautiful Legs?"
1. Try saying the word "kirei" a couple of times to get used to the feel of it as you say it. Pronounce it "kee-ray. Place the accent on the second syllable (and draw
1 Exercise Regularly: Do simple exercises like squats, calf raises, lunges, and simple stretches to gain lean muscle Ad 2 Do lots of Cardio: Running is the easiest way to get plenty
脚 - ashi means leg.
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