‚Äč

How to Easily Calculate Calories Burned During Exercise?

Answer

Locate a scale and determine an accurate measurement of your weight. The number of calories at rest and during exercise varies based on your current weight. Measure your weight at regular intervals to determine if weight has been gained or lost due
source: www.ehow.com
Q&A Related to "How to Easily Calculate Calories Burned During..."
To calculate how many calories you burn really depends upon your weight and what activity you are doing. For example, if you weight 150 pounds, you can burn approximately 285 calories
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
Short answer: 1. You should deduct exercise hours from BMR hours. 2. You should NOT deduct exercise hours or add calories burned from Daily Calorie Intake exercise multiple-driven
http://www.quora.com/Metabolism/When-one-calculate...
All forms of exercise burn calories. Exercise that is intensive, fast-moving (like running), or high-speed will burn the most calories. Some examples are running, swimming, kayaking
http://wiki.answers.com/Q/Exercise+burns+extra+cal...
Explore this Topic
Different exercise will burn different calories for us. There is an online calculator for calories burned by exercise. ...
In order to calculate the number of calories burned with heart rate, you will need to know several things: your weight, your age, the time you spent exercising ...
To calculate the calories burned on an elliptical, you will need to enter a few pieces of information into the exercise calculator. You will need to enter your ...
About -  Privacy -  Your Cookie Choices  -  Careers -  About P.G. Wodehouse -  Articles -  Help -  Feedback © 2014 IAC Search & Media