How does your muscles retaining water promote muscle growth?

Answer

Creatine retains water in your muscles.As a result, when ...
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Why does it matter? Also it's not just sodium that causes you to retain water but also creatine and carbohydrates. Retaining water is a good thing for growth, but not necessarily
http://answers.yahoo.com/question/index?qid=201401...
I have absolutely no idea how to figure that out, and is it really important? I'm not so sure it is.
http://www.blurtit.com/q6834897.html
I believe epsom salt and then maybe you should get a rub down from your man! Answer 2 I love essential oils. This is a recipe for a muscle relaxer: cedarwood-4 drops chamomile-4 drops
http://www.helpfulbox.com/ans/Vitamins_Herbs/84117
Explore this Topic
Muscles become sore from over use or from difficult exercise. The muscles take on extra water and retain the water in their effort to heal themselves and this ...
Having sore muscles is not fun at all, but can be easily treated. You can start in a bathtub full of hot water and Epsom salt. Just soak in it as long as you can ...
Relieve sore leg muscles by soaking them in hot water or gently rubbing them. Many people like to relax in a hot tub and soothe sore leg muscles that way. ...
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