Examples of Glow Foods?


Glow foods are foods that contribute to healthy skin, making it look vibrant. Some examples are green, leafy vegetables; bright colored vegetables such as tomato and eggplant; and fresh fruit.
Q&A Related to "Examples of Glow Foods?"
Yellow and orange fruits and vegetables, dark green leafy vegetables, bran, blackstrap molasses, brown rice, brewer's yeast, nori, oily fish, eggs, yogurt, citrus fruits, rose hips,
Some Glow foods for healthy, glowing skin are fruits and vegetables high in vitamin C and beta-carotene. Vitamin C helps form collagen, which plumps up the skin cells. Foods rich
Fruits and vegetables are examples of glow food. Hope I helped. :
Some of my personal all-time favorites for food photography are by Minimiam. http://www.minimiam.com.
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