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How to Crack Your Neck?

Answer

By using the term 'cracking your neck' I think you mean adjust it, not breaking it, I hope! This is not something you want to try at home. It is best left to a professional. You can do some stretches to relieve the tension. Tilt your head in one
source: answers.ask.com
Q&A Related to "How to Crack Your Neck?"
Air bubbles. LOL.
http://wiki.answers.com/Q/What_makes_the_neck_crac...
I have researched chiropractors and this comes a lot. It seems that the popping sound you hear is the release of build up gas in the joint. Therefore, cracking your knuckles relieves
http://www.quora.com/Why-is-it-relieving-to-crack-...
When you crack your neck, you stretch loose ligaments further, which makes muscles tighten and makes you want to crack it again.
http://www.chacha.com/question/why-is-it-bad-to-cr...
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The reason why your neck cracks is the fact that you twist the neck. Movements of the neck put pressure on the seven vertical vertebrae and the bubbles in the ...
Cracking your neck can relieve tension if you are feeling stiff. The best way to crack your next is to put your hand on your chin and rotate your head to the left ...
By using the term 'cracking your neck' I think you mean adjust it, not breaking it, I hope! This is not something you want to try at home. It is best left to a ...
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