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What is Fitness?
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Fitness in being in good physical shape or condition. The term can also be used to describe being suitable for something. We can improve our fitness with exercise, such as walking and lifting weights.
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Fitness Workouts
Starting a fitness program may be one of the best things you can do for your health. With your doctor's OK to exercise, physical activity can reduce your risk of chronic disease, improve your balance and coordination…
Q&A Related to "What is Fitness?"
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Being fit is as easy as making sure to get plenty of exercise and trying to eat healthy. Try to eat mostly whole foods such as fruits, veggies, and grains as opposed to processed
http://answers.ask.com/Society/Family/how_to_be_fi...
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Fit generally means that something suits one's body in the correct manner that flatters them. For example, if you are wearing something that is two sizes too small, it's considered
http://answers.ask.com/Fashion_and_Beauty/Other/wh...
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To fit in all you need to do is be your own person and find a group of people like you. Then you will fit in just fine and without all the drama.
http://answers.ask.com/Sports/Other/how_to_fit_in
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Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific aspects...
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