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How to Treat a Strained Muscle.?

Answer

1. Take off any tight clothing or accessories covering the strained muscle. This will prevent complications if swelling occurs. 2. Relax your strained muscle. Use it as little as possible over the next couple days. 3. Wrap an ice bag or ice pack in a
source: www.ehow.com
Q&A Related to "How to Treat a Strained Muscle."
1 Take an anti-inflammatory medication that has been deemed by the FDA to be a non-steroid. A back strain usually results in inflammation in the muscles around the spine. Ibuprofen
http://www.wikihow.com/Treat-a-Back-Strain
elevate the part of ur body on a pillow tht is strained and put some ice on it for 20 mins then heat and repeat tht.
http://wiki.answers.com/Q/How_do_you_treat_a_strai...
If you started a new exercise routine for 2011 you might want to brush up on your injury treatment smarts. The most common sports injuries include strains and sprains, so it might
http://sportsmedicine.about.com/b/2011/01/11/treat...
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A strained oblique muscle refers to a muscle which is over pulled beyond its edges. It can be treated by using ice, rest, an elevation on the part of the muscle ...
1. Protect the muscle strain from being further injured by avoiding any additional physical contact or pressure. 2. Rest the strained muscle and avoid physical ...
1. Protect the muscle strain from being further injured by avoiding any additional physical contact or pressure. 2. Rest the strained muscle and avoid physical ...
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