How Does Age Affect Performance in Sport?

Answer

The natural process of getting older usually affects everyone in a way or the other. Getting older usually reduces the stamina of a sporty person by gradually depriving him or her of his/her muscle power. With increasing age, the metabolic rate also decreases. This means that the person will not be able to burn as much cholesterol hence weight loss problems and unfitness sets in.
3 Additional Answers
Age affects performance in sports in a number of ways. These include decreased ability to respond to activity which is brought about by lose of tissue and fibre mass. Also as age progress, the heart of sports men weakens hence leading to them getting tired quickly. The bones also weaken making them prone to fractures.
Age affects sports performance in that the stamina reduces with increase in age. It is also good to note that as one grows older, their body changes and there is an overall reduction in performance. Your muscles begin to lose tissue and fibre mass which decreases your ability to respond to activity. Your tendons also lose water which makes them less effective. Your heart also weakens which causes you to tire more rapidly.
Age affects sports performance in various ways. For instance, teenagers are more flexible in sports than old people. In addition, our capacity to transport and use oxygen falls as we age thus young people tend to have more speed than old people. Also, strength which is needed in sports tends to reduce in our 40's going upwards because protein levels and muscle mass falls.
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They get weaker so they get injured very easily. ...
They get weaker so they get injured very easily. ...
They get weaker so they get injured very easily. ...
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