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How Long Does It Take to Flatten Your Stomach?

Answer

The amount of time taken to flatten the stomach will depend on a number of characteristics such as one's diet, the workout system and ones lifestyle. Working out for 45 minutes for about five days a week, would assist one to flatten it fast.
Q&A Related to "How Long Does It Take to Flatten Your Stomach?"
1. Reduce overall body fat. It's impossible to burn fat in one area of the body. Reducing overall body fat can be accomplished by performing cardiovascular workouts 3 to 5 days a
http://www.ehow.com/how_5118456_flatten-lower-stom...
Crunches work better than situps, although I have heard that they don't even work at all when flattening your stomach! My doctor recommended this to me, you should try it. It's very
http://wiki.answers.com/Q/What_are_the_exercises_t...
Foods that help flatten your stomach are eggs, low fat dairy, beans, oatmeal and
http://www.chacha.com/question/what-foods-flatten-...
Run everyday, on the tredmill or since its nice out, take a nice jog. you will feel great and eat healthy foods, like fruits and vegetables and salad..you will feel and look great
http://answers.yahoo.com/question/index?qid=200904...
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