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How Long Does It Take to Flatten Your Stomach?

Answer

The amount of time taken to flatten the stomach will depend on a number of characteristics such as one's diet, the workout system and ones lifestyle. Working out for 45 minutes for about five days a week, would assist one to flatten it fast.
Q&A Related to "How Long Does It Take to Flatten Your Stomach?"
To flatten the stomach try crunches and sit ups along with healthy eating. Try to eat more fruits and vegetables and stay away from fattening desserts and fried foods. Add aerobic
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
1. Beginning slowly is important if you haven't worked out or exercised in a while. You do not want to hurt yourself by suddenly throwing yourself into exercise. Walking a few miles
http://www.ehow.com/how_5439311_flatten-stomach-ex...
Crunches work better than situps, although I have heard that they don't even work at all when flattening your stomach! My doctor recommended this to me, you should try it. It's very
http://wiki.answers.com/Q/What_are_the_exercises_t...
Foods that help flatten your stomach are eggs, low fat dairy, beans, oatmeal and
http://www.chacha.com/question/what-foods-flatten-...
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