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1. Position your body horizontally in the water or pool with your face below the water. Your hands should be completely extended in front of you. 2. Bring both of your arms downward
http://www.ehow.com/how_6756091_learn-butterfly-sw...
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1. Become comfortable in the water. Choose a location where there are no waves and where the depth is fairly even. It's probably safest to start in a location with a lifeguard. Another
http://www.ehow.com/how_2151781_learn-swim-safely....
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1. Join a synchronized swimming group in your area. Groups typically exist at all skill levels---many are noncompetitive and solely for the purpose of learning. It's a good idea to
http://www.ehow.com/how_5184374_learn-synchronized...
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1. Enroll in a swimming class. If you have never been swimming before, it is worth enrolling in a beginner's group. Most pools run classes and cater for all age groups and standards
http://www.ehow.com/how_6628366_learn-swimming-tec...
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