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How Many Calories Burned Walking?
Answer
The burning up of calories is directly proportional to the contraction and relaxation of the muscles and active use of muscular system. Walking fifteen minutes in a mile burns 44 calories in every ten minutes for a 125 pound individual, and 61 calories for a 175 pound individual.
4 Additional Answers
Depending on the energy and distance you are covering while walking,you should be able to burn about 160 pounds
The calories you burn while walking are equivalent to how much energy you use while walking. It is about 100 calories per milefor a person weighing 160 pounds
When walking, you reduce stress and also increase your longetivity.Many people decide to walk so that they lose some pounds.When you cover 3.0miles/hour:you will lose .027 calories or take the number of calories you burn and multiply it by your weight then by the number of minutes you takes.
When it comes to weight loss, the skinnier you are, the fewer you are going to burn. Typically, with each kilogram you gain, the more calories you will need to burn. A three minute stroll followed by five minutes of intense power walking with your arms pumping will cause you to burn up more calories.
Q&A Related to "How Many Calories Burned Walking"
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There are a lot of factors that will determine how many calories a person will burn walking. Their speed, distance, time, and body size need to be taken into account. Generally it
http://answers.ask.com/Fitness_and_Nutrition/Other...
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If you weigh 150 and you walk at the rate of 4.5 miles per hour for 60 minutes, you will burn off approximately 360 calories. If you weigh more than than, you will burn off more calories
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
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1. Weigh yourself on a scale to determine your weight. This is important because people of different weights burn a different number of calories even with the same amount of walking
http://www.ehow.com/how_6967232_calculate-calories...
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1. Swing or pump your arms as you walk. If you feel awkward about this, just go for a light arm swing, back and forth as you walk. When you use upper and lower body muscles at the
http://www.ehow.com/how_2306782_burn-more-calories...
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