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It depends on your weight, gender, age, pulmonary physiology (i.e., VO2 max), duration of exercise, and your mean heart rate during that exercise. Without knowing this information,
http://www.quora.com/Calories/How-many-calories-do...
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It's difficult to know exactly how many calories a person burns while jogging because there are so many variables involved. What some people call jogging, others might call light
http://www.ehow.com/about_5439029_many-calories-bu...
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Video Transcript. Hi, I'm Tanya Batts. I'm a Personal Trainer at Gold's Gym. I want to talk to you about how to burn a thousand calories a day. The things you will need for this are
http://www.ehow.com/video_6847016_burn-1_000-calor...
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1. Walk everywhere you go. Park the car farther out than you normally would. Take the stairs instead of the elevator, or walk to lunch. Invest in a pedometer to watch how many calories
http://www.ehow.com/how_7336756_burn-1_000-calorie...
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