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How Many Calories Do I Burn When I Exercise?
Answer
Different exercise will burn different calories for us. There is an online calculator for calories burned by exercise.
Q&A Related to "How Many Calories Do I Burn When I Exercise"
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The exercise that burns the most calories is jogging and/or running. If you weigh 150 pounds and run for one hour at a speed of 5 mph, you will burn approximately 575 calories.
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
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1. Know that 3500 calories equals 1 pound of fat. You will need to burn off 500 extra calories a day to lose 1 pound of fat each week. This can be done by exercise only or a combination
http://www.ehow.com/how_4724748_exercise-burn-calo...
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Every exercise burns a different amount of calories and the length you exercise for effects what you burn, as well. There are many calculators available online to help your figure
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
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1. Go to bed hungry. Instead of eating a late dinner or having a snack before bed, retire on an empty stomach. Your body has to burn some calories even while you're sleeping, and
http://www.ehow.com/how_2272909_burn-calories-exer...
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