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How Many Calories To Eat?
Answer
The number of calories that you should eat depends on your weight, age, height, your activity levels and whether you are trying to lose, maintain or gain weight. Calorie intake in men is higher than in women.
1 Additional Answer
The number of calories that an average person should eat depends of your weight, age, height, activity levels. It also depends if that a person is trying to lose, maintain or gain weight. An average adult woman should take 2000 calories and an average adult man should take 2,500 calories per day.
Q&A Related to "How Many Calories To Eat"
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The best and most nutritious foods to eat on a low calorie diet are fruits and vegetables. Green vegetables have fewer calories than red or orange vegetable in most cases. Lettuce
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How many calories that you should eat in a day is dependent on how much activity you do in the day. You should eat 20 calories per kilogram of body weight if you are do nothing, you
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Well for daily nutrition you really should have not more than 2,000 calories a day. For a teenager I would say no more than that amount of calories. It's very important not to allow
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It is important to know how many calories your body needs a day to function, this number will be different for people depending on their weight and body size. You should not drop
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The calorie is a pre-SI metric system unit of energy. It was first defined by Nicolas Clément in 1824 as a unit of heat, entering French and English dictionaries between 1841...
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The number of calories that a person should eat depends on the sex of the person and the age. Normally, a woman needs to take 2,000 calories in a day while a man ...
The number of calories that an average person should eat depends of your weight, age, height, activity levels and whether a person is trying to lose, maintain ...
If you are on a diet, you should eat 500 less calories than you normally do in a day. This will enable you to lose 3,500 calories in a week, which is equivalent ...