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How to Train on a Bicycle With a Power Meter.?

Answer

1. Measure your maximum wattage output by riding as fast as you possibly can for five minutes. After this all-out test, use the average wattage output recorded by your power meter as a training baseline. According to Dr. Jesper Bondo Medhus, an
source: www.ehow.com
Q&A Related to "How to Train on a Bicycle With a Power Meter."
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