‚Äč

How can I take care of my digestive system?

Answer

To take care of the digestive system, ensure you consume an adequate amount of both insoluble and soluble fiber. Drink plenty of water -- at least 8 glasses a day, and more if you exercise. Speaking of exercise, it does wonders for digestion.
Q&A Related to "How can I take care of my digestive system?"
1. Eat right. Consume protein, carbohydrates and fat in the right amounts and make sure you get plenty of fiber. Eat on a regular schedule. 2. Drink plenty of water and avoid sugary
http://www.ehow.com/how_2062564_care-digestive-sys...
Basically, you take care of it by eating right and regulating what you intake. You also clean the digestive system by eating high fiber foods and eliminating waste regularly.
http://wiki.answers.com/Q/How_will_you_take_care_o...
Learning how to make a model of the human digestive system isn't easy. Kids will need to invest some time to complete a digestive system model, because there are several organs to
http://www.life123.com/hobbies/scale-models-and-mo...
You must water your tomato plants at least once a week if necessary. Treat them for pests and diseases with the appropriate dusts. Be sure you stop the insecticides before blooms
http://www.ask.com/answers/95331361/how-to-take-ca...
About -  Privacy -  Your Cookie Choices  -  Careers -  About P.G. Wodehouse -  Help -  Feedback  -  Sitemap  © 2014 IAC Search & Media