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Why Is a Balanced Diet Important?

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The body's immune system protects and defends against bacteria, viral infections and other harmful matters. According to the Cleveland Clinic, the immune system can be fortified by increasing antioxidants, nutrients, and micronutrients. A weakened
source: www.ehow.com
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A balanced diet is really important because it really does give the body all of the essential vitamins and minerals that it needs to perform its daily function. If you eat a balanced
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It is essential for a healthy body and a healthy mind. You are what you consume! A balanced diet is important to maintain health and a sensible body weight. No single food will provide
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A balanced diet is one that includes foods from every portion of the food chart. The foods must be eaten in moderation every day. Include fruit, breads and cereal, milk and milk products
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A balanced diet is important because it allows you to meet your daily nutrition needs in order to enjoy an overall healthy life. A balanced diet also helps in ...
It is important to eat a balanced diet so as to get all the nutrients and fibre needed by the body in order to stay healthy. You should eat from the fruit and ...
It is important to have a balanced diet meal because the diet helps us to achieve a long healthy life,controls body weight, heart rate and BP,Increases in exercise ...
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