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Most neck and shoulder pain is caused by stress or improper alignment when we sit or stand. Be sure you move around, lift your arms and stretch. Stress makes us tighten our muscles.
http://answers.ask.com/Health/Diseases/what_causes...
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Neck pain can be the result of trauma, chronic conditions such as arthritis, illness, improper ergonomics, excessive exercise, poor posture or a car accident. By itself it is not
http://www.ehow.com/facts_5840782_causes-pain-swel...
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The neck, shoulder and back area are particularly susceptible to pain and injury as well as stress, and therefore injuries to these areas are very common. In most cases, pain associated
http://www.ehow.com/way_5513397_do-shoulder-amp-ba...
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From our video partners Back Pain What you can do to relieve your pain. There are a lot of things that can cause stiff muscles, such as sleeping awkwardly, on too many pillows or
http://wiki.answers.com/Q/What_causes_Stiff_neck_a...
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