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Is There Potassium in Bananas?

Answer

Yes, there is potassium in bananas. In fact, it is a great source of potassium with 450 milligrams. Other foods high in potassium would include vegetable juice, potatoes, lima beans and kiwi.
Q&A Related to "Is There Potassium in Bananas?"
Potassium plays a major role in reducing blood pressure. Banana is one of the natural major source of potassium. An average size banana has 450 to 470 mg of potassium . You can take
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Bananas are full of vitamin B6, which wards off fatigue and insomnia. The serotonin and norepinephrine that occur naturally in bananas help to combat depression. Because bananas are
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At least 450 milligrams per banana
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Your average medium banana (between 7-8 inches) has about 422 mg. of potassium in it. That is less than 1/10 of the daily recommended amount of 4700 mg.
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Explore this Topic
Cantaloupe is a food that has more potassium than bananas. Other food with more potassium than bananas include avocado, potatoes, baked beans and winter squash. ...
A banana has a whopping 450 milligrams of potassium! That is nearly 2 percent of your daily allowance. Bananas are also very high in fiber to keep your digestive ...
A banana has 450mg of potassium in it which is about 20% of what we need everyday. Other foods high in potassium would include cantaloupe, honeydew and apricots. ...
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