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What is Kick Boxing?

Answer

Kick boxing is a form of exercise that involves a combination of boxing and kicking. It allows you to get an aerobic workout, while building strength.
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Q&A Related to "What is Kick Boxing?"
1. Teach your students the basic kickboxing stance. It is the same basic stance as is used for boxing, according to "Kick Boxing, by Eddie Cave. Your feet should be about shoulder-width
http://www.ehow.com/how_5660432_teach-kick-boxing....
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1 Make sure you stretch. You don't want to pull a muscle. Ad
http://www.wikihow.com/Kick-Harder-in-Kick-Boxing
Explore this Topic
Kick boxing refers to a series of martial arts and combat sports that are founded on kicking and boxing. The sport was developed from karate and western boxing ...
You can kick box using a heavy bag or using nothing. You first will want to warm up. A heavy bag is great for focusing on where you are going to kick. For more ...
Kickboxing is a popular cardiovascular workout as well as a competitive martial art with 2,000 years of history, according to Stanford University. The practice ...
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