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Which Foods Are High in Electrolytes?

Answer

"Electrolytes" has become a household word, thanks to some sports drinks, but how much do you really know about them? You may have been told that electrolytes are good for you and it's ideal to have them when you are sick, but when you're sick, a
source: www.ehow.com
Q&A Related to "Which Foods Are High in Electrolytes?"
Fruit and vegetables, even canned or frozen, carrots and green beans, are high in electrolytes,
http://www.chacha.com/question/what-foods-are-high...
Cheeses, milk, fruits (especially bananas), veggies, and lean meats.
http://answers.yahoo.com/question/index?qid=200805...
Anything that tastes sweet has sugar! Like ice-cream, cake, chocolate, candy, jam, etc. White bread and white pasta and doughnuts have sugar too.
http://wiki.answers.com/Q/What_is_a_list_of_foods_...
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