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How to Lower Triglycerides Naturally.?

Answer

1. Eat more fresh fruits and vegetables, especially dark green, leafy vegetables. Adding foods to your diet that are low in fat and reducing your intake of foods high in fat and high in sugar content are a really good way to naturally lower
source: www.ehow.com
Q&A Related to "How to Lower Triglycerides Naturally."
The best way to lower triglycerides is to avoid foods that cause them. Avoid alcohol, sugar, red meats, and fats. Instead eat a diet rich in fruits, vegetables, fish, and grains.
http://answers.ask.com/Health/Diseases/what_foods_...
Among meats, fish is best, especially "safe, or less contaminated, fish such
http://www.chacha.com/question/what-natural-foods-...
In some individuals, high triglycerides might be associated with coronary artery disease, warns the American Heart Association, predisposing them to stroke and heart attack. Triglycerides
http://www.livestrong.com/lower-triglycerides-natu...
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Triglycerides refer to esters formed from glycerol and three fatty acid groups. They are usually the main constituents of natural fats and oils. High concentrations ...
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