Which nutrients are found in a mango?


Magical, Magnificent Mangos. According to one specific website dedicated solely to the mango, this is a fruit "bursting with protective nutrients, including various vitamins. According to this site, "the vitamin content depends upon the variety and
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Rich in a variety of phytochemicals and nutrients that qualify it as a model
Mango are high in vitamin C and fiber as well as many other vitamins. Bananas and kiwis are also fruits with many vitamins and minerals in them.
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Mangoes are rich in dietary fibre and other nutrients such as calcium, iron, magnesium, potassium and zinc. They are also a good source of vitamin C, B1, B2 and ...
Eating mangoes frequently is one of the easiest ways to put in a lot of important nutrients in your diet. They are known to be high in fibre, and are also a rich ...
Different foods contain various nutrients in them. For instance, most fruits like papaya, tomatoes, watermelon and mangoes contain vitamin A. Proteins is also ...
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