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How many people exercise regularly?

Answer

Less then half of the population of Americans exercises regularly. Obesity is on the rise and is scheduled to reach epidemic proportions if rates stay consistent.
source: answers.ask.com
Q&A Related to "How many people exercise regularly?"
1 Jump start your exercise routine gradually. Choose an activity that you enjoy the most and will likely fit into your schedule. Some examples are walking, biking, swimming, running
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Locate and gain control of your pelvic floor muscles by voluntarily mimicking everyday uses of them. Attempt to stop your urine stream when emptying your bladder; the muscles used
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Doing regular exercise can increase your energy level and helps you feel good by producing endorphins, chemical that can help a person to feel happy. It also strengthens your body
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