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How to Perform Exercises to Slow Breathing?

Answer

It is best if you can sit in a quiet location when you attempt to practice these breathing exercises. This will aid in your focus and precision with the amount of time you spend inhaling and exhaling. You may want to practice a 20-minute breathing
source: www.ehow.com
Q&A Related to "How to Perform Exercises to Slow Breathing"
Bradypnea means slow breathing or respiratory rate less than 16 per minute in adults. Usually Bradypnea is less than 12 breaths/min in adults. Normal breathing rate is 12-20 for adults
http://wiki.answers.com/Q/What_term_applies_to_the...
1 Play gentle music (such as classical or rhythm and blues) and get as comfortable and relaxed as possible (think of Oahu). Ad
http://www.wikihow.com/Lower-High-Blood-Pressure-U...
Breathing that slows down or stops from any cause is called apnea. Apnea can come once in a while and be temporary. This can occur with obstructive sleep apnea, for example. Prolonged
http://www.medhelp.org/medical-information/show/31...
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