‚Äč

How to Prevent Side Stitches.?

Answer

1. Practice deep breathing. If you breathe shallow while working out, you are likely to have side stitches. Inhale and exhale deeply while you exercise. 2. Keep a steady pace. Pushing yourself too hard can also lead to side stitches. Start slowly and
source: www.ehow.com
Q&A Related to "How to Prevent Side Stitches."
its really weird but we learnt it in science its an acid called lactic acid soaking into your musles and stopping them doing thier job propally something todo with anaerobic resperation
http://wiki.answers.com/Q/What+cause+a+Stitch+in+y...
Side stitches are usually caused by a spasm in the muscles of the diaphragm. They can usually be cured by relaxing and expanding your abdomen when you breathe in. Embed Quote
http://www.quora.com/Running/What-causes-side-stit...
Most runners have experienced a side stitch or side ache at one time or another during exercise. That sharp, localized twinge of pain just below the rib cage that usually occurs on
http://sportsmedicine.about.com/cs/injuries/a/aa05...
Explore this Topic
Side stitches are caused by a muscle spasm of the diaphragm which is mostly as a result of vigorous exercise and activities such as running. This condition is ...
A side stitch is a very painful feeling that is also sometimes referred to as a side ache, side cramp, side sticker, stitch, or exercise related transient abdominal ...
Video Transcript. Hi Shelly Cordsen here and we're finishing up our bath towel Sheppard's costume for toddlers. Now we just completed zigzagging around the neck. ...
About -  Privacy -  Your Cookie Choices  -  Careers -  About P.G. Wodehouse -  Articles -  Help -  Feedback © 2014 IAC Search & Media