Straightening of Lumbar Lordosis?


When someone has lordosis in the lumbar, their lower back has an unnatural curve, and is often described as being swaybacked. The back looks like it is arching, like when someone is starting to do a back bend. It occurs because the bones in the lower spine are different thicknesses in the front and back, causing the unnatural curve. In order to attempt straightening of lumbar lordosis, it is important to strengthen the muscles attached to the thighs, the hip extensors and hip flexors.
Q&A Related to "Straightening of Lumbar Lordosis?"
lordosis n 1.An abnormal forward curvature of the spine in the lumbar region,
Straightening of the lordosis is when the spine does not have it's normal slight curvature. The straightening is usually caused by muscle spasms or pain.
Lordosis is the inward curvature of a portion of the lumbar and cervical vertebral column.Two segments of the vertebral column, namely cervical and lumbar, are normally lordotic,
Hello Heidi, The coach should be doing plenty of pelvic tilt conditioning with your daughter. The drills in my handstand book would help your daughter tremendously, but I strongly
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