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Types of Rhythmic Activities?

Answer

Aerobics is considered a type of rhythmic activity. Since there is a rhythm to the exercise many people enjoy doing aerobics to help burn calories and tone their bodies. Aerobics has evolved over time adding many different types of work outs to the category. One of the newest rhythmic activities associated with aerobics is Zumba. This activity is popular because of the combination of dancing and music that allows a person to burn calories while having fun.
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