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How to Take Care of the Skeletal System.?

Answer

1. Eat foods high in calcium, such as dairy products, to build strong bones. Include foods containing lower amounts of calcium, such as spinach and fortified cereals, in your diet as well. Take a calcium supplement if your diet doesn't provide
source: www.ehow.com
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Ask.com Answer for: ways to take care of the skeletal system
How to Take Care of the Skeletal System
Your skeletal system performs crucial functions, including storing minerals and producing blood. Strong and healthy bones can protect you from serious health problems such as osteoporosis. This disease, which causes bone tissue deterioration, threatens... More »
Difficulty: Moderate
Source: www.ehow.com
Q&A Related to "How to Take Care of the Skeletal System."
Eat healthy food and drink milk
http://wiki.answers.com/Q/Way+how+to+take+care+of+...
1. Don't jump out of a plane without a parachute. 2. Don't step in front of a speeding train. 3. Don't run across the racetrack during a Nascar race. 4. Don't walk through the bad
http://answers.yahoo.com/question/index?qid=200909...
The skeletal system refers to the bones that are connected to provide the framework for our bodies. The skeletal system is comprised of 206 bones and protects the body's vital organs
http://www.livestrong.com/health-centers/
Explore this Topic
To take care of the skeletal system, you need to eat foods that are high in calcium as well as those containing vitamin D. Ensure that you perform weight-bearing ...
1. Eat foods high in calcium, such as dairy products, to build strong bones. Include foods containing lower amounts of calcium, such as spinach and fortified cereals ...
The skeletal system works with the body's other systems in many ways. One of the most important ways is to protect the other systems. It protects the body's crucial ...
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