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What are Healthy Cholesterol Levels?

Answer

Healthy cholesterol levels would be anything under 200 mg/dL. Some years ago, the ideal number was 220 but they found we do better if is under 200. To help you stay under 200, remember to eat a heart healthy diet and get plenty of exercise.
source: answers.ask.com
1 Additional Answer
Ask.com Answer for: what are cholesterol levels
Cholesterol levels are measured via a blood test called a fasting lipid or lipoprotein profile. This test measures four variables necessary to diagnose high cholesterol.
It measures total blood cholesterol (ideal: less than 200 mg/dL), high-density lipoprotein (normal: >45 mg/dL for men and >55 mg/dL for women), low-density lipoprotein (ideal: less than 100 mg/dL), and triglycerides (normal: less than 150 mg/dL).
Q&A Related to "What are Healthy Cholesterol Levels?"
HDL cholesterol is "high-density" because it has a high amount of protein and not very much fat. The HDL molecules find excess cholesterol in the bloodstream and carry it
http://www.ehow.com/how-to_4845325_2_lower-cholest...
200 clories is the normal level of cholesterol.
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1 Maintain a healthy weight . If your BMI (body mass index) is higher than 25 and especially if it is over 30, you probably need to trim down. This one step will help all of your
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