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Swiss chard is a "green" similar to spinach. It is kind of bitter actually and a little salty but has a very high nutrient content and a whole bunch of vitamins. It also
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Swiss chard can be cooked by simply just braising them until wilted. Add you a little garlic and season to taste. This is a delicious green leaf vegitable. To find more information
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1. Choose a site that gets full sun (partial shade in hot regions). Chard prefers well-drained soil that's rich in organic matter and high in nitrogen, with a pH of 6.0 to 6.8 (see
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Tucked in the supermarket’s produce display, somewhere between the lettuce and the broccoli, you’ll find nutrient-rich Swiss chard.A member of the beet and spinach family
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