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Groin Strain?

Answer

A groin strain is an injury that affects muscles from the inner pelvis to the inner part of the femur. A groin strain is a common sport injury which includes straining or stretching of the muscles and in severe cases tearing of the muscle fibres or muscle. Groin strains affect six muscles which when badly hurt affect the movements of the hip joint.
Q&A Related to "Groin Strain?"
REST. Resting is the best and easiest way to treat a pulled groin. The injured groin needs time to heal. Activities that caused the injury should be avoided. STRETCH. Stretching can
http://www.ehow.com/how_5100193_treat-groin-strain...
A groin strain is typically recognized during physical activity &
http://www.chacha.com/question/what-are-the-sympto...
this is the type of injury you want to leave alone until it heals, which may take some time, be patient, it gets better by every passing day.
http://wiki.answers.com/Q/How_do_you_stretch_a_gro...
The more you play on it the worse it's gong to get until something really bad could happen. You should take minimum 2 weeks off without doing ANYTHING. Just ice and anti inflammitory
http://answers.yahoo.com/question/index?qid=200708...
Explore this Topic
Having sports injuries often require therapy, including occasional muscle massage techniques. If there is a groin strain, you should not do a muscle massage based ...
The immediate treatment for groin strain is the R.I.C.E. treatment method. This is rest, ice, compression, and elevation. You should then seek treatment at the ...
1. Study one of the descriptions of groin strains to understand the muscles involved and the nature of the injury. The muscles are the adductor muscles of the ...
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