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Hummus has some nutritional value. It has no cholesterol, which is always good. A cup has 435 calories, 21 grams of fat and 595 milligrams of sodium, which isn't great. But, it does
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There are many variations to hummus but one of the simplest ways to make it is with garbanzo beans, garlic, ground cumin, salt and olive oil. Place all the ingredients into a blender
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Hummus is a traditional Middle Eastern appetizer. It is made of ground chick peas with olive oil, tahini (ground sesame seeds) lemon and garlic. Serve it up with some toasted pita
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Video Transcript. Hi! I’m Kylie Deppen with Joyful Health & Wellness, based out of New York City. And today, we are going to be making the healthiest hummus. So, hummus
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