What Is the Best Exercise for Midriff Bulge?

Answer

The best exercise for midriff bulge is the cardiovascular exercises that include easier low impact exercises that are sceptical such as simple walking, jogging, swimming, cycling and many more. Weight lifting is also beneficial especially when combined with cardiovascular routines. Other exercises are Pilates which is a low impact exercise that is popular in women and promotes relaxation and good posture.
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Any exercise that is going to strengthen your upper back and loosen your chest. Try taking an exercise band and grabbing it on the actual tube with both hands shoulder width apart.
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Purchase a long elastic band for resistance training. Place one end of
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The most common exercises for the midriff section are crunches, sit-ups and aerobic activities. The most common aerobic activities for this purpose are biking, ...
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