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What to Eat After Flu?
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Some of the foods that can be eaten after flu include yoghurt, Kiwi fruit, garlic, ginger, green tea and drink honey and lemon. These foods are used to help build up your immune system and fight off any lingering effects.
Q&A Related to "What to Eat After Flu"
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The most important thing to do when you have the flu is to keep your fluids up to avoid dehydration. Eat whatever kind of food appeals to you, and if you are not hungry just try light
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It is best to not eat huge meals when you have a stomach flu. You should stick to yogurts and soups. Also try to drink a lot of water and juices with antioxidants in them.
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People with the stomach flu may be contagious from the instance they get ill to up to 2 weeks after they have recovered. In most cases, a recovering person is contagious for 3 days
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You should eat dry, plain foods after vomiting. First, you should try drinking clear liquids. If that stays down, then try eating one cracker, or a half of a piece of toast (no butter
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