|
Folic acid is needed by men, women and children alike. You can get folic acid from cereal, bread and some fruits and vegetables. Teenagers and adults need 200 micrograms of folic
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
|
|
The word folate is rooted in the word foliage; specifically, it was first isolated from spinach leaves as the substance that cured certain anemias. Folates are also found in a variety
http://www.ehow.com/about_5297437_much-folic-acid-...
|
|
Folic acid, which is a B vitamin, helps the body to make healthy new cells in the body. Pregnant woman especially need folic acid to ensure her baby's brain and spine develop correctly
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
|
|
Folic acid is the man-made form of folate, which helps your body make new cells. It is added to many grain products, and can be taken in pill form. It's very important for pregnant
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
|