Why Do We Retain Water?

Answer

Water retention is due to fluctuations in blood sugar. Some experts believe that the reduction in progesterone, in the week before menstruation, leads to more progesterone being broken down which signals the kidneys to retain water and sodium.
Q&A Related to "Why Do We Retain Water"
If you are on your period or if your period is soon to start then your body will retain water. This is the reason why you feel bloated and you may gain some weight during that time
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For most people to stop retaining water you need to actually drink more water. Your body will retain water if it feels as though its being deprived of water. So drink at least eight
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We need water to live and stay alive. Water is the most important resource on Earth. A person could only live a few days without drinking any water.
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We use water to hydrate our bodies. We need water to stay alive. The human body is made up of at least 55 percent water. That is a lot of water.
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