Why is it Important to Eat 5 a Day?
Answer
It is important to eat 5 a day so as to maintain a healthier lifestyle. You should eat 5 portions of fruits and vegetables a day to get a constant supply of vitamins and minerals. There are a variety to choose from and combinations as well.
Q&A Related to "Why is it Important to Eat 5 a Day"
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it is important to eat 5 fruit and vegetables a day because it keeps you healthy.
http://wiki.answers.com/Q/Why_is_it_important_to_e...
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1. Eat 5 servings of fruits and vegetables EVERY SINGLE DAY! We tend to not do this because we eat out at fast food restaurants, or we'd rather not eat veggies. It has taken awhile
http://www.ehow.com/how_5493555_lose-weight-eating...
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1. Prepare your meals ahead of time. Have meals readily available so you are less likely to skip them. Invest in plastic food containers so you can easily transport foods if you need
http://www.ehow.com/how_7798334_lose-5-6-times-day...
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Because adults already have a lot of strength but children need to eat healthily so they can be strong in the future.
http://wiki.answers.com/Q/Why_is_eating_an_egg_a_d...
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