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Why is it important to have cardiovascula endurance in football?
Answer
A footballer activities on the pitch requires them to have high endurance otherwise they may be fatigued and in worse cases they may collapse on the field.
Q&A Related to "Why is it important to have cardiovascula endurance..."
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Muscle endurance is how long your muscles and their twitch fibers (slow and fast) can perform physical activities. Slow-twitch fibers move at a slower rate, producing a weaker force
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it helps strengthen muscle tissue, and it helps the body supply oxygen to muscles and cells (builds more stamina)
http://wiki.answers.com/Q/Why_is_aerobic_endurance...
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Muscular endurance helps footballers to control movement and maintain posture for long periods of time. Football is an anaerobic sport. Therefore, athletes must posses both muscular
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Muscular endurance helps footballers to control movement and maintain posture for long periods of time. Football is an anaerobic sport. Therefore, athletes must ...