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Physical activity is important because it helps one to live a longer, healthier, and happier life. It is especially important when trying to lose or maintain a certain weight. For
http://answers.ask.com/Health/Other/why_is_physica...
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Lack of activity can lead to bone disease. Your bones come from live tissue. To develop strong bones, children need physical activity. As your child grows, the bone mass developed
http://www.ehow.com/info_7889411_children-need-phy...
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if i stop dong exercise does the muscail back to original siz
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It is easy to tell your children they should be exercising, but they will be much more receptive to the idea if you have a physically active lifestyle of your own. Involving the family
http://www.ehow.com/info_8161423_involve-children-...
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