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Why We Need Calcium?
Answer
Calcium is important in the body in that it is used in bone formation. Calcium is also important for many other bodily functions, such as muscle exocytosis and contraction. In addition, calcium is essential for nerve transmission, the regulation of enzyme activity and the development of cell membranes.
1 Additional Answer
Calcium does many things for the body. It is great for bones, plays an important part in the health of our muscles and keeps our nerves working properly. It also helps our blood clot and keeps our heart functioning well.
Q&A Related to "Why We Need Calcium"
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Calcium is important for the teeth, and bones. An adult that is between the ages of 19-50 needs 1,000 mg per day. An adult over 50 requires 1,200 mg per day.
http://answers.ask.com/Health/Other/how_much_calci...
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Video Transcript. My name is Christine Marquette and I'm a registered dietitian with the Austin Regional Clinic and I'm going to talk to you about how we use Calcium. Most people
http://www.ehow.com/video_4983997_we-use-calcium.h...
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What will happen if you don't get enough calcium for your body?
http://wiki.answers.com/Q/What_will_happen_if_we_a...
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Drink more milk, eat small fish (with bones), eat dairy, and green vegetables.
http://wiki.answers.com/Q/How_do_we_get_calcium
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